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👑D-R💎ck🇬🇭🗽 on Instagram: "Do THIS instead of running 🚀🔥🏋🏾‍♂️ Quick HIIT …
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Aditya Gupta on Instagram: "🌟 Ready to get your heart pumping? In just …
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Jenna Bernhardt on Instagram: "15 Minute HIIT workout! This isn’t actually a HIIT workout 👀 it’s more of a cardio circuit. True HIIT = short bursts of all-out effort followed by full recovery. But let’s be real-HIIT is such a buzzword right now, and I bet that’s what grabbed your attention. People think you have to do HIIT to lose body fat. You don’t. 🚫 But it can be a fun tool! So enjoy this cardio circuit-crank up the intensity when you want, lower the impact when you need, and make it work
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Bodyweight HIIT circuit 💥🔥 Add these 4 bodyweight exercises to your #hiit cardio routine. 3 sets x 30 seconds for each exercise ⏱ Save & share 👊🏾 #fyp #foryou #bodyweightworkout #bodyweighttraining #bodyweightexercises #fatburn #cardio #fitnessmotivation #workoutmotivation #mensfitness #womensfitness #fittok #hiitworkout #plyometrics
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Alex Siquig | Hybrid Athlete | HIIT | Digital Marketer on Instagram: "🔻Bodyweight HIIT circuit🔻 Here’s 3 workouts you can do to build muscle, increase explosiveness & keep your heart rate up! ▫️3 rounds ▫️10 reps each ▫️45-60 sec rest & repeat 2x Tag a friend! 🎥 @liongaby #hiit #hiitworkout #explorepage #trainer #athlete #bodyweightworkout #calisthenics #fitfam #fitnessreels #workoutreels Would you try this routine?"
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