Zumba Toning with Clarisa - 30 minute class
YouTubeClarisa Fitness
Zumba Toning with Clarisa - 30 minute class
Zumba Toning with Clarisa - 30 minute class
34.1K viewsMar 27, 2020
Zumba Toning Workout
20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
20:29
20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout
YouTubePS Fit
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64K views · 1.1K reactions | This is how you can tone your body with Zumba #squats #toning #zumbalover #workout | Urvi Parwani | Facebook
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64K views · 1.1K reactions | This is how you can tone your body with Zumba #squats #toning #zumbalover #workout | Urvi Parwani | Facebook
FacebookUrvi Parwani
28.6K views3 weeks ago
19K views · 300 reactions | 20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout #Healthy #Howtoloseweight | Healthy Living Club | Facebook
19:14
19K views · 300 reactions | 20-Minute STRONG by Zumba® Cardio and Full-Body Toning Workout #Healthy #Howtoloseweight | Healthy Living Club | Facebook
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Zumba Toning Benefits
Zumba Benefits,, 🩰 Physical Health Benefits 1. Cardiovascular Strength: Zumba elevates heart rate through high-energy dance routines, improving blood circulation, lowering blood pressure, and reducing heart disease risk. Its interval-style movements (fast and slow sequences) boost endurance and heart efficiency . 2. Calorie Burning & Weight Management: A 1-hour session burns 300–600 calories, depending on intensity. This accelerates metabolism and supports fat loss, especially when paired with
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4.4K views · 34 reactions | Zumba Toning classes take all the benefits of the regular Zumba classes and adds light-weight resistance to it using a maraca-like toning sticks. Did you try this class before?  You can find it in our schedule every Sunday at 6:30 pm in Sheraton branch with Zumba with Noha Fathy #groupfitness #workoutthehersway #hersgym #womensecondhome | Hers | Facebook
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4.4K views · 34 reactions | Zumba Toning classes take all the benefits of the regular Zumba classes and adds light-weight resistance to it using a maraca-like toning sticks. Did you try this class before?  You can find it in our schedule every Sunday at 6:30 pm in Sheraton branch with Zumba with Noha Fathy #groupfitness #workoutthehersway #hersgym #womensecondhome | Hers | Facebook
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